Lifestyle – The Milli Chronicle

Friday, January 16, 2026

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Sumati Gupta Anand January 10, 2026January 10, 2026 bullying prevention, child advocacy, child centered policies, child development, child emotional health, child friendly communities, child mental health, child protection, child rights, child safety, child welfare, childhood wellbeing, children and technology, community responsibility for children, consent education, cyberbullying awareness, digital safety for children, early childhood development, emotional resilience in children, emotional safety, inclusive education, listening to children, nurturing childhood, online child protection, parenting and safety, positive parenting, safe circle for children, safe environments for children, safe school environment, safeguarding children, school safety, trauma informed care

The Safe Circle: Where Childhood Learns to Trust the World

“There can be no keener revelation of a society’s soul than the way in which it treats its children” —

Asia Health Latest Lifestyle News

Sumati Gupta Anand January 10, 2026January 10, 2026 body weight stigma, cardiovascular disease, chronic disease prevention, food environment, food industry regulation, global health, health policy, healthcare systems, healthy eating, lifestyle diseases, mental health and obesity, metabolic health, modern obesity crisis, non-communicable diseases, nutrition education, obesity, obesity and economy, obesity and society, obesity awareness, obesity causes, obesity epidemic, obesity prevention, obesity risk factors, obesity stigma, physical inactivity, preventive healthcare, processed foods, public health, public health crisis, sedentary lifestyle, type 2 diabetes, ultra-processed foods, unhealthy lifestyle, urban lifestyle, world health organization

Obesity: A Silent Epidemic of the Modern Age — A Growing Red Flag

Your body is your lifelong home—nourish it, move it, respect it. Obesity is often spoken of in the language of

Business Latest Lifestyle Technology Top Stories

Millichronicle January 5, 2026January 5, 2026 AI analytics, AI and analytics, AI consulting firm, AI firm launch, AI policy and ethics, applied artificial intelligence, cybersecurity risk management, cybersecurity strategy, data driven decision making, decision intelligence, digital governance, digital transformation, emerging tech company, enterprise decision systems, enterprise IT solutions, government IT consulting, IT consulting services, IT systems consulting, new company launch, New Delhi technology firm, public sector technology, research driven consulting, SifraNi Labs, strategic advisory, strategic communications, system architecture, system risk management, systems engineering, technology advisory, technology research, technology researcher, technology services launch, technology startup India, technology strategy, zahack tanvir

New Firm SifraNi Labs Targets AI, Cyber Risk and Decision Systems

New Delhi — SifraNi Labs, a newly launched technology and strategy firm, is entering the market with a focus on

Asia Health Lifestyle News Opinion

Col. Mayank Chaubey January 4, 2026January 4, 2026 American family decline, breakdown of families, civilisational decline, convenience culture, cultural critique, cultural erosion, cultural warning for India, death of home cooking, erosion of traditions, family bonding, family meals, family values, fast food culture, food and culture, generational disconnect, health and lifestyle diseases, home cooked food, impact of fast food, importance of dining together, Indian family system, kitchen as cultural center, loneliness in families, Mayank Says, military perspective on society, modern lifestyle impact, nuclear families, obesity and diabetes, old age homes, parenting and values, revival of family meals, shared meals, silent kitchen, social change, social commentary India, social reflection essay, traditional families, Western cultural shift

Silent Kitchen: When Home Cooking Died, Families Fractured

Civilisations do not fall only because of wars or invasions. Sometimes, they fall because families stop eating together. There are

Asia Inspirational Latest Lifestyle News

Sumati Gupta Anand January 4, 2026January 4, 2026 dedication to father, dignity and grace, emotional storytelling, family remembrance, father daughter bond, father tribute, grief and memory, honour and duty, integrity and values, legacy of love, life lessons from father, life of service, memorial writing, military family story, military legacy, moral compass, naval officer father, patriotism and service, personal tribute, quiet leadership, reflective essay, remembering my father, remembrance article, sailor’s heart, unsung hero

INSPIRING: A Sailor’s Heart—Remembering My Father

Some sailors return from the sea. Others become the horizon. This piece is dedicated to my father, Late Commander Gyan

Inspirational Latest Lifestyle

Sumati Gupta Anand January 4, 2026January 4, 2026 abandoned elderly, aging and memory, aging parents, aging with dignity, alcoholism and aging, caregiving and humanity, compassion for elderly, dignity in aging, elder neglect, elder wisdom, elderly care, emotional storytelling, empathy and compassion, end of life reflections, family abandonment, forgotten by time remembered by the heart, heartfelt reflections, human stories, humane care for seniors, humanity and care, importance of presence, life in old age, loneliness in old age, love and remembrance, memories and aging, mental health in elderly, narrative non fiction, OCD in old age, old age home, personal reflection essay, quiet stories of life, reflections on aging, resilience in old age, senior citizens stories, silence and aging, social issues in aging, social responsibility

INSPIRING: Forgotten by Time, Remembered by the Heart

“We do not stop playing because we grow old; we grow old because we stop playing”: George Bernard Shaw The

Asia Inspirational Latest Lifestyle News

Sumati Gupta Anand December 23, 2025December 23, 2025

Embracing Every Child: The Heart of Inclusive Communities

When we lift one child, we uplift the entire community. Every community becomes richer and more resilient when it wholeheartedly

Inspirational Latest Lifestyle Top Stories

Sumati Gupta Anand December 15, 2025December 15, 2025 academic pressure teens, adolescent anxiety, adolescent brain development, anxiety in classrooms, child psychology, comparison culture, counselling for teens, digital age adolescence, early mental health intervention, emotional resilience, emotional wellbeing adolescents, empathy in education, family support systems, growing up pressure, mental health awareness, parenting and anxiety, school stress, social media impact on teens, stigma around mental health, student mental health, teen stress and overwhelm, teenage mental health, wellbeing in schools, youth anxiety crisis, youth emotional health

INSPIRING: When Growing Up Starts to Feel Like Too Much

Parents often struggle to accept that their child may be anxious—not out of neglect, but out of fear. In recent

Asia Inspirational Latest Lifestyle News Top Stories

Sumati Gupta Anand December 11, 2025December 11, 2025 adoption memoir, adoption story, adoptive mother experience, bonding with newborn, divine love in motherhood, emotional awakening, first moments with baby, heartfelt adoption narrative, heartfelt parenting story, inspirational motherhood story, love and gratitude, love reborn, mother and daughter bond, mother’s love essay, motherhood journey, new mother emotions, newborn adoption story, parenthood journey, rebirth through adoption, soulful motherhood writing, spiritual motherhood, tender motherhood reflections, touching motherhood story, transformative love

Love, Rewritten: A Journey to Motherhood Through Adoption

The world seemed to fall into silence, resting gently in the soft rhythm of her breath. There are moments in

Asia Education Inspirational Latest Lifestyle News

Sumati Gupta Anand December 7, 2025December 7, 2025 act of service, blind school experience, emotional reunion, good deeds, gratitude moment, heartfelt story, helping others, human compassion, inspirational encounter, inspirational story, kindness matters, kindness ripple effect, life lesson, life purpose discovery, making a difference, meaningful memories, mentorship impact, personal growth story, positive change, purpose and fulfillment, real life transformation, service to others, teacher student bond, teaching English, teenage memory, touching narrative, unexpected gratitude, uplifting real story, volunteer experience

INSPIRING: A Memory from My Younger Days That Shaped Me

Service does not just transform the life of the one who receives it. There are some memories that slip away

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